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I was introduced to massage therapy while completing my BFA in dance at York University. Receiving massage helped me move with more ease and manage ongoing muscle aches and strains. Inspired to share the benefits of therapeutic massage with others, I studied at Toronto’s highly regarded Sutherland-Chan School of Massage Therapy, and became registered with the College of Massage Therapists of Ontario in 2014. As a current member of the Massage Therapist Association of Alberta, I enjoy helping others on their wellness journeys whether they are seeking relaxation, pain management or maintaining their physical and mental well-being. My treatments are based in Swedish massage techniques, ranging from light and relaxing to deep and intense and always curated to the needs of each individual. I provide prenatal massage, hot stone therapy, deep tissue massage, and include elements of trigger point therapy, myofascial release, lymphatic drainage, passive stretching and craniosacral therapy.