6 Types of Massage Therapies You Need To Know

Some people seem to believe that getting a massage is a luxury rather than a necessity. However, when you consider the benefits associated with it, you’ll be able to see massage therapy in a completely different light. Even after just one session, getting a massage from a professional therapist can help reduce stress, pain and discomfort throughout […]

Self Love In Covid-19

The pandemic brought with it a trail of chaos and confusion as most people tried to grip the reality of new habits. Now more than ever, for the sake of our wellbeing, we need to focus on taking good care of ourselves, physically, mentally, emotionally, and spiritually. Though we have been emotionally charged with anxiety, […]

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